Cervical or Lower back pain is the most common complaint amongst office going executives due to long hours of sedentary chair jobs. It starts as a little niggle and develops into unbearable pain. If the problem is addressed at an early stage the patient can get rid of the symptoms by simple back strengthening exercises. For learning these exercises you can visit Rehab Train - Chain of Advanced Physiotherapy clinics in Gurgaon and Manesar, where our team of physical therapists led by Dr Yash Fauzdar will do a proper assessment and then would train you in doing the back muscle strengthening exercises. In 4-5 sessions you will get significant relief from the chronic back pain.
The Back or spine consists of bony discs which are surrounded by nerves. Injury or wrong posture combined with weak back muscles causes changes in the spinal discs which compresses the nerves. Once the nerves are compressed the pain sensation is felt. Sometimes the compression of the nerves becomes so much due to disc bulge that the pain becomes unbearable and starts radiating into arms or legs.
A Sedentary Lifestyle and long sitting job on a computer in wrong posture can cause Lower Back Pain. The pain normally starts in the lower back and slowly starts radiating into the legs. At the first sign of lower back pain you should consult the specialists at Yashlok Hospital Manesar who would do a thorough examination and give you sessions for strengthening of the back muscles. They will also teach you the right postures and exercises which you can do at your home to continue strengthening your back muscles and reduce the load on spinal column. If the physiotherapy treatment is given early you can avoid spine surgery for your entire life and live pain free.
Even the people who exercise regulary avoid neck muscle exercises. Long hours of work sitting in front of a computer starts the cervical pain which starts at the neck and cervical spine level and slowly starts causing headache, giddiness and pain radiating into the arms. At the first sign of cervical or neck pain consult our team of physical therapists at Yashlok Hospital who would provide you with the right treatment for getting rid of this pain. If early treatment is not provided for cervical pain you can end up on the surgery table.
Our team of Physiotherapists include Dr Wasi Raza who has done Masters in Physiotherapy after doing Bachelors in Physiotherapy. He is a specialist for Back Pain and Joint Pain. The cost of treatment would include the cost of consultation, diagnostics and physiotherapy sessions. The cost of consultation is Rs. 400 while the cost of diagnostics could be in the range of Rs. 600 - 6000 depending upon whether the diagnosis is made on the X-rays or MRI Scan. If the pain is radiating into the arms or the legs then MRI scan might be required to find out nerve root compression which can be seen on MRI and not the X-rays. For the treatment you might be required to take 5-7 physiotherapy sessions of 30-45 minutes each. Each physiotherapy session will cost Rs. 400 but this could be the best investment that you make on your body as timely physiotherapy can get you pain relief. Physiotherapy not only provides pain relief but can also reverse the disease and you can escape surgery for the spine. All these services are available at Yashlok Hospital Manesar so you do not have to go to Gurgaon for getting relief from your back pain.
A good hospital needs to have qualified doctors with good experience. Most of the hospitals in the vicinity offer services of doctors who either do not have proper qualifications or do not possess requisite experience. We do not claim to be a tertiary care hospital providing services across all the streams of medicine and surgery but whatever service you get at Yashlok Hospital are first class in terms of quality.
We are probably the only hospital which has an inhouse Ultrasound and Colour Doppler facility. The hospital has state of art Digital X-Ray, ECG, Pathology Lab, Dental Centre, Physiotherapy Centre and Inhouse Pharmacy. The operating room at the hospital has the deployment of cutting edge technology which gives us the confidence of doing the most complex of the surgeries with relative ease.
Healthcare is a very different stream from any other service industry. People come to us only when they are in a problem which they are not able to understand. All our team members are thoroughly trained to provide the medical care with highest ethical standards and with compassion and empathy. The entire care programme is designed keeping the centricity of the patient in mind.
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